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80 demonstrated that this indole reduced LPS-induced inflammation and thus NLRP3 inflammasome formation in mouse adipose tissue by acting on the expression of inflammasome genes, including NLRP3, ASC, and thereby caspase-1 and IL-1

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Studies have found these specific foods to be the most beneficial in sustaining a balance of neurotransmitters: 10 Acetylcholine: eggplant, orange, beans, peas, spinach, squash, and strawberries GABA: beans, peas, tomatoes, spinach, mushrooms, oats, barley, rice, sweet potatoes, and chestnuts Dopamine: banana, plantain, avocado, oranges, apples, eggplant, spinach, peas, beans, and tomatoes Serotonin: mango, banana, plantains, passion fruit, pineapple, plums, pomegranates, strawberries, beans, spinach, tomato, wild rice, cabbage, hazelnut, kiwi, green onion, lettuce, paprika, and potatoes Amino Acid Therapy In addition to incorporating a diet like the one outlined above, it is crucial to recognize the importance of amino acids in restoring and maintaining proper neurotransmitter function